Tune Me is here to help. Browse our menu sections for sexual health advice. If you need to talk to someone or get help try the options below:

SPEAK TO SOMEONE Talking to someone who can help is often a good start.

Why not try: A responsible adult you trust Your friends
A health centre near you
Youth friendly corners in clinics and hospitals
School guidance and counselling clubs

Need to talk to someone now? Call Childline on +264 61 226 889 or visit their Facebook Page.